Interview with Adam Raw

Raw Adam is one of the greatest exponents of the sport of street workout, and has the distinction of being quite high and heavy (1.85 and 90 kg or more), so many look into it when searching gain muscle training with body weight. In this video you have an interview with Denis, Baristi Workout ….

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Diabetes and muscle and strength training

Weight training can be therapeutic, and is recommended for the prevention and treatment of many diseases. For example, people with diabetes are advised to exercise regularly. And this is something true for both diaebtes type 1 and type 2. When people hear the term “bodybuilding” automatically think bodybuilding competition. However, this is only a small…

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