10 Hair Loss Myths That Can Be Confusing For Men


Do you usually beat yourself up about how you could have prevented that damn hair loss you’re suffering today? That can have something to do with hair loss myths that have been there for decades. And you can’t help but blame your parents-they should have warned you. Right?

If you find yourself in this dilemma, remember that these are just myths and not facts. So, we’ll give you some common examples below. Whether you dread hair loss or have already started experiencing it, these are myths you need to know that can be damn confusing. 

Hair Loss Myths

1. All Hair Loss Is Irreversible 

If you’ve heard about this before, please know it’s not true. Why? Because it depends on the cause of the hair loss. For example, male pattern baldness caused by genetics would respond differently than that caused by an illness. So, hair shedding due to hormonal change, trauma, illnesses, or eating disorders is repairable. Hair loss can be temporary if caused by the mentioned, other than pattern baldness. For example, women affected by postpartum hair loss can expect better results after six months of giving birth.  

2. Hair Loss Affects Only Older People.

While hair loss is one of the aging signs, most middle-aged men experience male pattern baldness. So, those with a family history of hair loss are likely to experience the first signs in their twenties. Though, it doesn’t just fall but takes a gradual process. But you may see this after a huge chunk has fallen. So, hair loss has no particular age, and losing it only when you age is one of the common hair loss myths, and it’s just that and not the truth.

3. Hair Loss Inheritance Comes From Your Mother’s Side.

It’s common to hear that hereditary hair loss comes from your mother. But the truth is, you can inherit this condition from either side. 

4. Wearing A Hat May Contribute To Hair Loss.

One of the temporary solutions for loss is wearing a hat. But if you believe that this is one of the hair loss myths with an assumption that the scalp will not “breathe,” you may not wear it. And this is a myth because your hair follicles need oxygen from the bloodstream and not the surrounding air.

5. Hair Loss Is Mainly A Man Issue

Since most men suffer from receding hairlines and women don’t, it doesn’t mean they don’t have hair loss problems. However, a higher percentage of men suffer from hair loss than women. Most women experience hair thinning evenly, unlike men, and it can occur on the entire head. But male pattern baldness usually starts from the top of the head and might leave a hair crown at the back of the head. 

6. Masturbation Causes Hair Loss.

Some people link hair loss with masturbation, but that’s a myth. This assumption is that since semen contains high-level proteins when a man ejaculates, he loses them. And so, they believe losing these proteins contributes to hair loss.

7. Too Much Shampooing Effects Hair Loss.

Again, this is one of the hair loss myths that lazy people use when they don’t want to wash their hair. But shedding a few strands while sudsing up is normal. 

8. Sun Exposure Causes Hair Loss

Does too much sunshine lead to hair loss, or is it just a myth? The hair shaft may be affected by sun exposure, but your follicles will still work well with the ultraviolet radiation. However, it would be wise to steer away from the sun after hair loss therapy. 

9. Bald People Have More Testosterone

Since one of the common causes of hair loss is genes and a DHT hormone, that’s why many link hair loss with some androgens (male sex hormones). However, this theory of bald guys having more Testosterone and losing more hair isn’t true. 

10. Birth Control Causes Hair Loss

Birth control containing progesterone, a hormone that acts as an androgen, was a concern for most women. But today, there are better versions of this oral contraceptive that reduces unwanted side effects such as hair loss. In addition, the pill doesn’t stimulate hair loss if your hair follicles lack a genetic-based DHT sensitivity. But since everyone is different and could experience a different reaction, it’s prudent to talk to your physician once you experience significant hair loss after taking an older version of birth control. 

In Conclusion

These ten hair loss myths should rest on false beliefs about the causes of hair loss problems. Now you know that not only the aged or men experience this issue, but even the young people, in their twenties, including women, can be victims. So, don’t believe everything people say, especially if there is no scientific proof. We genuinely hope the confusion about the myths and facts of hair loss is no more.