The EOD Diet | Nutrition Fit



The Every Other Day Diet or EOD Diet is a high selling weight loss program that has been changing lives since 2004. With a different approach to dieting, it has created more success stories than many diet programs out there claim to have. Forget calorie counting and testing your will power day in day out. It’s time to embrace calorie shifting with the EOD Diet!

The concept of this program is with moderate exercise and by varying your calorie intake, you can safely shed unwanted pounds without giving up your favorite foods! This has been scientifically proven to help you lose weight and due to the fact that you don’t have to follow a strict diet to cut calories, it is one of the most successful weight loss programs around.

By switching your calorie intake everyday, you can increase your metabolism and to do this you eat foods rich in protein in one day and then on the next day you can eat whatever you want to for a large amount of calories. By switching your calorie intake from day to day you will burn more calories than by cutting down your calories everyday. With traditional diets, your body can predict just how hard it has to work to burn calories by the amount you take in daily.

As long as you never go overboard on your days where you can eat what you want and keep to a moderate exercise program, you can be well on your way to getting that body you’ve always wanted. With the help of the SNAPP system, you won’t have to worry about overindulging on days where you can eat the foods you love by following just how much of what types of food to eat. This includes, pizza, hamburgers, pasta, and just about any of your favorite types of food. This added feature alone has taken many struggling customers to their weight loss goals and with all of the added bonuses with the EOD Diet, you can be sure that this program will be one of the easiest ways to lose all of that unwanted weight and keep it off!


Source by Frank Castle